Upcoming Events

The Art of Living-Part 1 Course teaches Sudarshan Kriya™—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress an

Join us for a deeply immersive sound healing experience designed to calm the mind, release stress, and restore balance. Using a variety of sound bowls and complementary instrume

Join us for a deeply immersive sound healing experience designed to calm the mind, release stress, and restore balance. Using a variety of sound bowls and complementary instrume

Join us for a beginner Bachata Class with international dance instructor Dair Fernandez. This class is designed to be fun, welcoming, and easy to follow. Come solo or bring a [&

Join us for a fun, high-energy night of movement, music, and connection. Led by international Latin Dance Instructor, Dair Fernandez, we'll learn some salsa basics along with mu

This Memorial Day, we honor and remember those who have served and sacrificed for our country. In the spirit of community, connection, and gratitude, we invite you to share the

Join us for a fun evening learning the fundamentals of Salsa. Whether you've never danced before or just want to brush up on the basics, this class is designed to […]

Yoga Nidra: Guided Deep Relaxation

Perreo, Pilates, & Fun! Guest instructor Michelle Abreu is coming from Miami to serve up some Perreo Pilates at Orlando Hot Yoga and Pilates! Come join us to sweat, dance, [