Upcoming Events

in Yoga is the perfect way to unwind, de-stress, and connect with Mom. This gentle practice focuses on holding passive floor postures for longer periods, allowing your body to m

Unwind, Restore, and Rejuvenate with Yin Yoga & Sound Immersion Join us for a transformative experience that combines the gentle practice of Yin Yoga with the deeply relaxin

Join us for a complimentary Strength Training Session with the amazing Travis on: Sunday, May 19th from 7:45 AM to 8:45 AM. This is your chance to experience Travis's expert [&h

Free Meditation Class presented by The Art of Living Meditation Foundation

SKY Breath is a powerful breathing practice that leaves you strong, calm, and stress-free Register at: tinyurl.com/Part1oct2024 Attendance on all 3 days of the workshop is manda

Join us for a transformative evening of relaxation and healing with our Sound Bowl Healing Event at Orlando Hot Yoga and Pilates. This monthly event is designed to guide you [&h

Experience freedom from worry and anxiety What is Sahaj Samadhi Meditation? Sahaj translates to "effortless," and Samadhi signifies a state of profound meditation. In simple te

Are you ready to take your practice to the next level? Join our 30-Day Challenge and commit to becoming your best self! 💪 The Goal: Complete 30 classes in 30 […]

✨ Manifest Your Dreams. Design Your Future. Heal Your Journey. ✨ Join Radonda Dobbins, a certified transformational coach, trauma-informed, and anxiety-certified expert, for

Join us for a transformative evening of relaxation and healing with our Sound Bowl Healing Event at Orlando Hot Yoga and Pilates. This monthly event is designed to guide you [&h