I fell in love with Hot Yoga and in less than a year went to Teacher Training 2011 in LA. I have a herniated disk and was ready to have surgery, after suffering for quite some time from so much pain and not being able to do many things (even driving was painful and sleeping was a challenge). But little by little the practice allowed me to clear the chronic pain. Being a teacher allows me to share this practice with others and see how they improve and benefit from this yoga. It’s like magic going on in the body and mind!
