I began a regular practice of Hot Yoga over 10 years ago. Hot Yoga quickly became the remedy to the stressful pace of life – essential to survival and was amazed at the rejuvenating and healing benefits, I became a certified Hot Yoga instructor in 2020. I consider myself a student of yoga first and foremost, and teaching is something that fulfills me with the connections that are made inside the studio. I deeply believe in the transformational potential of yoga and greatly enjoy teaching. I am so very excited to connect with the community here in Orlando Hot Yoga and Pilates studio.
