Discover why our yoga and pilates studio in Orlando, FL is the best place to improve your health check out some of our other services provided by experienced providers that will help you reach your health and wellness goals. Visit us today!
Massage therapy offers relaxation and relief from everyday stress and alleviates chronic pain and injuries. Get your massage before or after practice by highly skilled, certified, and licensed therapists with years of experience using massage therapy to help clients reach their ultimate health goals. To schedule massage services please TEXT 407-383-5438 DEEP-TISSUE MASSAGE $80 for 1 hour, $120 for 90 min.
Customize your Exercise with Personal Training
We are now offering customized, one-on-one training at our studio. Whatever your health and fitness goals may be, our personal trainers will work with you every step of the way. To schedule your first session and for rates, please email email@example.com
Our trainers specialize in:
Our private Bikram/Hot 26&2 Yoga classes are directed towards each student's needs. Personalized attention to help you reach your health and wellness goals safely. Adjustments and support based on student's performance and past injuries. Book your Private Hot Yoga class today! Please email firstname.lastname@example.org $80 for 1 hour, $120 for 90 min.
Wellnesday Center provides holistic and alternative health services that promote peak mental and physical performance through Bio-Magnetic Therapy. Bio-Magnetic Therapy is a technique that involves the use of pairs of natural magnets to restore the body to a state of optimal health. Pairs of magnets are strategically placed on different parts of the body in order to depolarize areas or organs that may be in a state of pH imbalance.The innovative ZYTO scanner is also available. To schedule your appointment please TEXT 407-383-5438