Other Services

Discover why our yoga and pilates studio in Orlando, FL is the best place to improve your health check out some of our other services provided by experienced providers that will help you reach your health and wellness goals. Visit us today!

Strength Training with Xavier & Rey

We are thrilled to announce that starting on May 23rd, we will be offering small group strength training sessions with our expert trainers Rey and Xavier. classes will be held every Tuesday and Thursday at 7:30 am.With a focus on proper form and technique, Rey and Xavier will guide you through a variety of exercises to build strength and endurance. And with small group sizes, you’ll receive personalized attention and encouragement to help you reach your fitness goals.Plus, signing up is quick and easy through our online registration portal, with 6 classes costing just $180.    Sign up & Secure your spotIf these times don’t work for you, don’t worry. Simply email us at [email protected] to let us know you’re interested and we can open up some other options 

Massage

Massage therapy offers relaxation and relief from everyday stress and alleviates chronic pain and injuries. Get your massage before or after practice by highly skilled, certified, and licensed therapists with years of experience using massage therapy to help clients reach their ultimate health goals. To schedule massage services please TEXT 407-383-5438 DEEP-TISSUE MASSAGE $80 for 1 hour, $120 for 90 min.

Private Classes

Our private Bikram/Hot 26&2 Yoga classes are directed toward each student’s needs. Personalized attention to help you reach your health and wellness goals safely. Adjustments and support based on student’s performance and past injuries. Book your Private Hot Yoga class today! Please email [email protected] $80 for 1 hour and $120 for 90 min.

Holistic Healing

Wellnesday Center provides holistic and alternative health services that promote peak mental and physical performance through Bio-Magnetic Therapy. Bio-Magnetic Therapy is a technique that involves the use of pairs of natural magnets to restore the body to a state of optimal health. Pairs of magnets are strategically placed on different parts of the body in order to depolarize areas or organs that may be in a state of pH imbalance.The innovative ZYTO scanner is also available. To schedule your appointment please TEXT 407-383-5438