Relax & Reconnect: Free Yin Yoga for Mom! Free
May 7 @ 6:00 pm - May 25 @ 12:00 pm

in Yoga is the perfect way to unwind, de-stress, and connect with Mom. This gentle practice focuses on holding passive floor postures for longer periods, allowing your body to m

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Yin Recovery Sound Bath Class $40
May 11 @ 12:00 pm - 1:00 pm

Unwind, Restore, and Rejuvenate with Yin Yoga & Sound Immersion Join us for a transformative experience that combines the gentle practice of Yin Yoga with the deeply relaxin

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Strength Training Session with Travis
May 19 @ 7:45 am - 8:45 am

Join us for a complimentary Strength Training Session with the amazing Travis on: Sunday, May 19th from 7:45 AM to 8:45 AM. This is your chance to experience Travis's expert gui

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Free Meditation Class presented by The Art of Living Meditation Foundation
September 13 @ 6:45 pm - 7:30 pm
The Studio, 5302 Central Florida Pkwy.
Orlando, FL 32821 United States
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Free Meditation Class presented by The Art of Living Meditation Foundation

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THE ART OF LIVING – Learn SKY Breath Meditation (Sudarshan Kriya Yoga) $395
October 25 @ 6:00 pm - October 27 @ 3:30 pm
The Studio, 5302 Central Florida Pkwy.
Orlando, FL 32821 United States
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SKY Breath is a powerful breathing practice that leaves you strong, calm, and stress-free Register at: tinyurl.com/Part1oct2024 Attendance on all 3 days of the workshop is manda

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Sound bowl healing
Sound Bowl Healing Event: A Journey to Inner Calm $25
November 22 @ 6:00 pm - 7:15 pm
The Studio, 5302 Central Florida Pkwy.
Orlando, FL 32821 United States
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Join us for a transformative evening of relaxation and healing with our Sound Bowl Healing Event at Orlando Hot Yoga and Pilates. This monthly event is designed to guide you thr

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