
The Art of Living – Breathe Out Stress from Day One with Evidence-Based Breathwork
May 2 @ 6:00 pm - May 4 @ 5:30 pm
$395
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- Reduce stress, anxiety, and depression
- Increase your energy levels
- Improve your sleep
What is the Art of Living Part 1 Course?
The Art of Living-Part 1 Course teaches Sudarshan Kriya™—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.