The Art of Living-Part 1 Course teaches Sudarshan Kriya™—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.

What is SKY

Program?

A 3-day transforming experience that teaches

SKY, an evidence-based technique that quickly reduces stress & burnout, balances emotions, and restores calm.

Dates
9/26/2025 – 9/28/2025