I discovered yoga in 2014. I started leaving work early to get to my favorite teacher’s classes, and very quickly, I realized my yoga practice was very important to me. My first teacher, Maria, offered a 12-week Hot Yoga Teacher Training in 2019. I joined initially out of personal interest, but by the end of the training I started to teach and loved it. For me, yoga is about the balance between strength and flexibility, exertion, and releasing. I am looking forward to sharing my practice with students and helping them feel the benefits of Hot Yoga.
