Join us for special Yin Yoga class lead by one of our senior teachers Carole Beard. If you have always wanted to try the healing properties of magnetic therapy this is a great option!
One Sacral Chakra Magnet (the orange one) is included in the price and will be yours to keep after practice.
In the next few months we’ll introduce all 7 Chakras and summarize the defining characteristics of each chakra, from root to crown, learn how to identify when any of your seven main chakras are out of balance and how to “unblock” your chakras. After each practice you will be able to keep the chakra magnet.
Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being. Each of these seven main chakras has a corresponding number, name, color, specific area of the spine from the sacrum to the crown of the head, and health focus.