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X-WR-CALNAME:Orlando Hot Yoga & Pilates
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X-WR-CALDESC:Events for Orlando Hot Yoga & Pilates
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DTSTART;TZID=UTC:20250309T130000
DTEND;TZID=UTC:20250309T150000
DTSTAMP:20260512T230035
CREATED:20250219T220108Z
LAST-MODIFIED:20250220T214724Z
UID:3330-1741525200-1741532400@orlandohotyoga.com
SUMMARY:Take Your Bikram Yoga Practice to the Next Level: Posture Clinic - Part 2 (Floor Series)
DESCRIPTION:Deepen your Bikram Yoga practice with Posture Clinic – Part 2: Floor Series! This immersive workshop will focus on refining the alignment\, technique\, and breathwork for the floor postures in the Bikram sequence. Gain a deeper understanding of each pose to enhance flexibility\, strength\, and overall body awareness. \n💡 What to Expect:✅ Detailed breakdown of each floor posture✅ Personalized adjustments and corrections✅ Insights into breath control and muscle engagement✅ Q&A with expert instructor Joe Cuccaro \n💰 Cost: $40 for Floor Series only | $70 for both Standing & Floor Series \nPerfect for all levels\, this clinic will help you refine your practice and prevent injuries while deepening your connection with each posture. \n👉 Reserve your spot now!
URL:https://orlandohotyoga.com/event/take-your-bikram-yoga-practice-to-the-next-level-posture-clinic-part-2-floor-series/
ATTACH;FMTTYPE=image/jpeg:https://orlandohotyoga.com/wp-content/uploads/2025/02/Bikram-floor-Yoga-Posture-Clinic.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250223T130000
DTEND;TZID=UTC:20250223T150000
DTSTAMP:20260512T230035
CREATED:20250219T215338Z
LAST-MODIFIED:20250220T214809Z
UID:3327-1740315600-1740322800@orlandohotyoga.com
SUMMARY:Take Your Bikram Yoga Practice to the Next Level: Posture Clinic - Part 1 (Standing Series)
DESCRIPTION:Ready to refine your Bikram Yoga practice and deepen your understanding of each posture? Join us for Posture Clinic – Part 1: Standing Series\, where we’ll break down the alignment\, technique\, and benefits of every standing posture in the Bikram sequence. This interactive workshop is designed to help you enhance your form\, prevent injuries\, and maximize the effectiveness of your practice. \n💡 What to Expect:✅ Detailed posture breakdowns✅ Personalized adjustments and corrections✅ Insights into breath control and muscle engagement✅ Q&A with expert instructor Joe Cuccaro 💰 Cost: $40 for Standing Series only | $70 for both Standing & Floor Series \nWhether you’re new to Bikram or a seasoned practitioner\, this clinic will give you the tools to take your practice to the next level. Sign up today and invest in your growth on the mat!
URL:https://orlandohotyoga.com/event/posture-clinic-part-1-standing-series/
LOCATION:The Studio\, 5302 Central Florida Pkwy.\, Orlando\, FL\, 32821\, United States
ATTACH;FMTTYPE=image/jpeg:https://orlandohotyoga.com/wp-content/uploads/2025/02/Bikram-Yoga-Posture-Clinic.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250131T180000
DTEND;TZID=UTC:20250131T193000
DTSTAMP:20260512T230035
CREATED:20241001T120907Z
LAST-MODIFIED:20250107T162249Z
UID:3241-1738346400-1738351800@orlandohotyoga.com
SUMMARY:Sound Bowl Healing: A Vibrational Journey
DESCRIPTION:Join us for a transformative evening of relaxation and healing with our Sound Bowl Healing Event at Orlando Hot Yoga and Pilates. This monthly event is designed to guide you through a deeply calming experience using the ancient practice of sound healing. Feel the stress of the day melt away as you immerse yourself in the harmonious vibrations of crystal sound bowls\, each note resonating to bring balance and tranquility to your mind\, body\, and spirit. \nWhether you’re new to sound healing or looking to deepen your practice\, this event offers the perfect opportunity to unwind\, reflect\, and restore your inner calm. \nWhat to Expect:\n\nGuided Meditation: Begin the session with a brief guided meditation to prepare your mind and body for relaxation.\nSound Bowl Healing: Our experienced sound healer will guide you through a 60-minute sound bath\, where the vibrational sounds of the crystal bowls will wash over you\, helping to release tension\, ease stress\, and promote deep relaxation.\n\nWho Should Attend:\nThis event is perfect for anyone seeking: \n\nStress relief and relaxation\nEmotional and mental clarity\nA unique self-care experience\nEnhanced mindfulness and meditation practices\n\nNo previous experience is required. All are welcome! \nWhat to Bring:\n\nYoga mat\nBlanket or pillow for comfort\nWater bottle\nOpen mind and willingness to relax\n\nReserve Your Spot Today\nReconnect with your inner peace and recharge your energy at our monthly Sound Bowl Healing Event. Book your spot now and allow yourself the gift of relaxation and renewal. \n 
URL:https://orlandohotyoga.com/event/sound-bowl-healing-a-vibrational-journey/
LOCATION:The Studio\, 5302 Central Florida Pkwy.\, Orlando\, FL\, 32821\, United States
CATEGORIES:Sound Bowl Healing Therapy
ATTACH;FMTTYPE=image/png:https://orlandohotyoga.com/wp-content/uploads/2024/09/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250112T130000
DTEND;TZID=UTC:20250112T150000
DTSTAMP:20260512T230035
CREATED:20241223T125232Z
LAST-MODIFIED:20250107T162156Z
UID:3301-1736686800-1736694000@orlandohotyoga.com
SUMMARY:Vision Board Workshop with Radonda Dobbins
DESCRIPTION:✨ Manifest Your Dreams. Design Your Future. Heal Your Journey. ✨ \nJoin Radonda Dobbins\, a certified transformational coach\, trauma-informed\, and anxiety-certified expert\, for an inspiring Vision Board Workshop designed to help you visualize\, heal\, and create the life you deserve. \nRadonda\, the producer of the acclaimed show “Voices of Courage” (syndicated on radio\, TV\, and podcast)\, will guide you through this empowering session to align your goals with your true self. \n🎨 What to Expect: \n\nFun\, creative\, and uplifting vibes\nAll supplies provided to bring your vision to life\nLight snacks to keep the inspiration flowing
URL:https://orlandohotyoga.com/event/vision-board-workshop-with-radonda-dobbins/
LOCATION:The Studio\, 5302 Central Florida Pkwy.\, Orlando\, FL\, 32821\, United States
ATTACH;FMTTYPE=image/png:https://orlandohotyoga.com/wp-content/uploads/2024/12/Landscape-Flyers.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250131
DTSTAMP:20260512T230035
CREATED:20241223T131739Z
LAST-MODIFIED:20250107T162614Z
UID:3304-1735689600-1738281599@orlandohotyoga.com
SUMMARY:30-Day Challenge: Push Your Limits\, Transform Your Life!
DESCRIPTION:Are you ready to take your practice to the next level? Join our 30-Day Challenge and commit to becoming your best self! \n💪 The Goal: Complete 30 classes in 30 days.\n🌟 The Challenge: \n\nMix it up with a variety of classes\, including Yin Yoga\, Hot Yoga\, and Pilates.\nCan’t make it every day? Double up or even triple up on classes to stay on track!\nPush your limits and surprise yourself with what you can achieve.\n\n🔥 Why Join? \n\nBuild strength\, flexibility\, and endurance.\nEstablish a consistent practice that transforms your body and mind.\nFeel the energy of the community and inspire others while being inspired!\n\n🎉 Celebrate Your Success: Complete the challenge and enjoy a special recognition for your incredible dedication and effort! \nDon’t wait—take the leap and challenge yourself to grow\, transform\, and thrive. Sign up today! \nSign-Up in Studio. – Free for monthly and auto-pay Students Only  \nThe best version of YOU is just 30 days away. Let’s do this together!
URL:https://orlandohotyoga.com/event/30-day-challenge-push-your-limits-transform-your-life/
LOCATION:The Studio\, 5302 Central Florida Pkwy.\, Orlando\, FL\, 32821\, United States
ATTACH;FMTTYPE=image/png:https://orlandohotyoga.com/wp-content/uploads/2024/12/Yoga-30-Day-Challeng_e.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241206T180000
DTEND;TZID=UTC:20241208T153000
DTSTAMP:20260512T230035
CREATED:20241105T110317Z
LAST-MODIFIED:20241105T110436Z
UID:3290-1733508000-1733671800@orlandohotyoga.com
SUMMARY:Sahaj Samadhi Meditation  Your Path to Effortless Ease
DESCRIPTION:Experience freedom from worry and anxiety\n\n\n\nWhat is Sahaj Samadhi Meditation?\nSahaj translates to “effortless\,” and Samadhi signifies a state of profound meditation. In simple terms\, it’s a technique to effortlessly enjoy deep meditation\, as well as the profound rest and wealth of other benefits that meditation provides. \nYou’ll receive a personalized mantra\, a charged sound\, that makes meditation easier and more effective. The mantra acts as a conduit\, guiding you through mental clutter into a state of serene repose. \n\nUnlock your Inner Peace with this 3-day course \nSecure your spot today
URL:https://orlandohotyoga.com/event/sahaj-samadhi-meditation-your-path-to-effortless-ease/
CATEGORIES:Art of Living
ATTACH;FMTTYPE=image/jpeg:https://orlandohotyoga.com/wp-content/uploads/2024/11/WhatsApp-Image-2024-10-28-at-3.49.09-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241122T180000
DTEND;TZID=UTC:20241122T191500
DTSTAMP:20260512T230035
CREATED:20241001T122244Z
LAST-MODIFIED:20241105T110512Z
UID:3245-1732298400-1732302900@orlandohotyoga.com
SUMMARY:Sound Bowl Healing Event: A Journey to Inner Calm
DESCRIPTION:Join us for a transformative evening of relaxation and healing with our Sound Bowl Healing Event at Orlando Hot Yoga and Pilates. This monthly event is designed to guide you through a deeply calming experience using the ancient practice of sound healing. Feel the stress of the day melt away as you immerse yourself in the harmonious vibrations of crystal sound bowls\, each note resonating to bring balance and tranquility to your mind\, body\, and spirit. \nWhether you’re new to sound healing or looking to deepen your practice\, this event offers the perfect opportunity to unwind\, reflect\, and restore your inner calm. \nWhat to Expect:\n\nGuided Meditation: Begin the session with a brief guided meditation to prepare your mind and body for relaxation.\nSound Bowl Healing: Our experienced sound healer will guide you through a 60-minute sound bath\, where the vibrational sounds of the crystal bowls will wash over you\, helping to release tension\, ease stress\, and promote deep relaxation.\n\nWho Should Attend:\nThis event is perfect for anyone seeking: \n\nStress relief and relaxation\nEmotional and mental clarity\nA unique self-care experience\nEnhanced mindfulness and meditation practices\n\nNo previous experience is required. All are welcome! \nWhat to Bring:\n\nYoga mat\nBlanket or pillow for comfort\nWater bottle\nOpen mind and willingness to relax\n\nReserve Your Spot Today\nReconnect with your inner peace and recharge your energy at our monthly Sound Bowl Healing Event. Book your spot now and allow yourself the gift of relaxation and renewal. \n 
URL:https://orlandohotyoga.com/event/sound-bowl-healing/
LOCATION:The Studio\, 5302 Central Florida Pkwy.\, Orlando\, FL\, 32821\, United States
CATEGORIES:Sound Bowl Healing Therapy
ATTACH;FMTTYPE=image/png:https://orlandohotyoga.com/wp-content/uploads/2024/09/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241025T180000
DTEND;TZID=UTC:20241027T153000
DTSTAMP:20260512T230035
CREATED:20241007T220950Z
LAST-MODIFIED:20241008T113757Z
UID:3248-1729879200-1730043000@orlandohotyoga.com
SUMMARY:THE ART OF LIVING - Learn SKY Breath Meditation (Sudarshan Kriya Yoga)
DESCRIPTION:SKY Breath is a powerful breathing practice that leaves you strong\, calm\, and stress-free \nRegister at: tinyurl.com/Part1oct2024\nAttendance on all 3 days of the workshop is mandatory to learn the powerful SKY Breath Meditation Practice \nOct. 25\, Friday: 6:00pm-9:30 pm ET\nOct. 26\, Saturday: 12:30pm-3:30pm ET\nOct. 27\, Sunday: 12:30pm-3:30pm ET \n  \n 
URL:https://orlandohotyoga.com/event/the-art-of-living-orlando/
LOCATION:The Studio\, 5302 Central Florida Pkwy.\, Orlando\, FL\, 32821\, United States
ATTACH;FMTTYPE=application/pdf:https://orlandohotyoga.com/wp-content/uploads/2024/10/AOL-_.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240913T184500
DTEND;TZID=UTC:20240913T193000
DTSTAMP:20260512T230035
CREATED:20240905T125337Z
LAST-MODIFIED:20240905T125337Z
UID:3217-1726253100-1726255800@orlandohotyoga.com
SUMMARY:Free Meditation Class presented by The Art of Living Meditation Foundation
DESCRIPTION:Free Meditation Class presented by The Art of Living Meditation Foundation
URL:https://orlandohotyoga.com/event/free-meditation-class-presented-by-the-art-of-living-meditation-foundation/
LOCATION:The Studio\, 5302 Central Florida Pkwy.\, Orlando\, FL\, 32821\, United States
ATTACH;FMTTYPE=image/png:https://orlandohotyoga.com/wp-content/uploads/2024/09/Yoga-Events.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240519T074500
DTEND;TZID=UTC:20240519T084500
DTSTAMP:20260512T230035
CREATED:20240502T145851Z
LAST-MODIFIED:20240507T145811Z
UID:3204-1716104700-1716108300@orlandohotyoga.com
SUMMARY:Strength Training Session with Travis
DESCRIPTION:Join us for a complimentary Strength Training Session with the amazing Travis on: \nSunday\, May 19th from 7:45 AM to 8:45 AM. \nThis is your chance to experience Travis’s expert guidance and take your workouts to the next level. Register today!
URL:https://orlandohotyoga.com/event/strength-training-session-with-travis/
CATEGORIES:Strength Training
ATTACH;FMTTYPE=image/jpeg:https://orlandohotyoga.com/wp-content/uploads/2024/04/Travis.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240511T120000
DTEND;TZID=UTC:20240511T130000
DTSTAMP:20260512T230035
CREATED:20240424T113433Z
LAST-MODIFIED:20240430T180632Z
UID:3076-1715428800-1715432400@orlandohotyoga.com
SUMMARY:Yin Recovery Sound Bath Class
DESCRIPTION:Unwind\, Restore\, and Rejuvenate with Yin Yoga & Sound Immersion\nJoin us for a transformative experience that combines the gentle practice of Yin Yoga with the deeply relaxing vibrations of a sound bath. This unique class on Saturday\, May 11th at noon will guide you on a journey towards: \n\nDeep Muscle Release: Yin postures will gently target connective tissues\, promoting flexibility and pain relief.\nStress Reduction: Find inner peace and let go of tension as soothing sounds wash over you.\nEnhanced Relaxation: The combined power of Yin Yoga and sound therapy will leave you feeling deeply rested and rejuvenated.\nImproved Well-being: Boost your mood and overall sense of well-being in this calming environment.\n\nPrice: $40 per person \nThis special class is perfect for all levels\, from yoga beginners to seasoned practitioners. Don’t miss this opportunity to experience the profound benefits of Yin Yoga and sound therapy. Book your spot online! \nhttps://orlandohotyoga.com/wp-content/uploads/2024/04/Sound-Healing-Vid.mp4
URL:https://orlandohotyoga.com/event/yin-recovery-sound-bath-class/
ATTACH;FMTTYPE=image/jpeg:https://orlandohotyoga.com/wp-content/uploads/2024/04/Sound-Healing-Pic.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240507T180000
DTEND;TZID=UTC:20240525T120000
DTSTAMP:20260512T230035
CREATED:20240424T112213Z
LAST-MODIFIED:20240428T162044Z
UID:3071-1715104800-1716638400@orlandohotyoga.com
SUMMARY:Relax & Reconnect: Free Yin Yoga for Mom!
DESCRIPTION:Treat Mom to a deeply relaxing experience this month as our gift to her. Join us at Orlando Hot Yoga & Pilates for a special Yin Yoga class. It’s free for Mom! \nTuesdays – 7th\, 14th\, 21st or 28th at 6:00 pm\nor\nSaturdays – 4th\, 18th\, and 25th at Noon\nYin Yoga is a gentle practice that focuses on holding poses for longer periods to target connective tissues and promote deep relaxation. It’s perfect for all levels\, even beginners\, and a wonderful way to bond with Mom in a calming and nurturing environment.  \nBook your class online today! New in town or to the Studio? No problem! Join us for Yin Yoga – $15 each (Mom attends FREE). We’d love to welcome you both!
URL:https://orlandohotyoga.com/event/relax-reconnect-free-yin-yoga-for-you-mom/
ATTACH;FMTTYPE=image/jpeg:https://orlandohotyoga.com/wp-content/uploads/2024/03/About-Us-thumb.jpeg
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